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SHALOM

S T U D I O
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YOGA   ·  ART  ·  PERSONAL TRAINING
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Personal Training

STRENGTH FOR LIFE

Personalized training that helps you feel strong, confident, and capable - in and out of the gym.

Offering 1:1 training, small group, and group classes.
Schedule Your Free Consultation

Individualized coaching with focused attention and accountability. Receive and practice a plan to do on the days you're at home.

Get to know and love your body!

Offering a women's only group fitness class at Vibrant Fitness in Langley, WA. This session is excellent for women across a range of age and experience levels. Be ready for a good challenge, supportive community, and fun!

Train with a friend or partner. Get the same benefits as 1:1 personal training with twice the fun and accountability!

Group Beach Fun
$120
$180
$30

1:1 PERSONAL TRAINING

COUPLE TRAINING

GROUP TRAINING

Sliding scale Available for financial need.

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My Approach

Learn how to more effectively move your body with deep awareness, power, and care. Receive improved health and quality of life. Focus on sustainable progress and functional strength to have fun, feel good,  and enjoy your life.

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HOLISTIC

PROGRESSIVE

SUPPORTIVE

Training the whole person - body, mind, and breath.

Smart, intentional progress for functional daily life.

Encouragement, accountability, and a space where you belong.

FOLLOW ALONG

See more work, classes, retreats, workshops, behind the scenes, and insporation for the studio.

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Let's support the life you want to live!

READY TO BE THE BEST OF WHO YOU ARE?

Contact Shalom
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